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Transcript
you
R
t
S
E
S
this is
MY mind
D
Costanza e Chloé
How much do you sleep ?
are
?
School week
A. 5-6 h
B. 6-7h
C. 8-9h
s
do you often have a feeling that the hours in a day aren't enough?
A. EVERY DAY
B. 2-3 TIMES A WEEK
C. RARELY
?
E
do you hang out if the next day you have school ?
?
a. Never
B. 2 a week
c. every day
How do you feel before a test?
a. even though a studied, i'm anxious
b. depends on the subject
c. i don't care
?
DO YOU EXPERIENCE IRRITABILITY, SADNESS OR ANGER ?
A. VERY OFTEN
B. OFTEN
C. SOMETIMES
?
DO YOU OFTEN HAVE MENTAL BREAKDOWN ?
A. ONCE A WEEK
B. ONCE A MONTH
C. NEVER EXPERIENCED THAT
?
do you worry excessively and feel overwhelmed with responsibilities?
A. VERY OFTEN
B. SOMETIMES
C. RARELY
?
DID YOU FEEL RUSHED THIS WEEK ?
A. LIKE ALWAYS
B. ONLY ONCE
C. NOT REALLY... CHILL WEEK
?
WHEN YOU THINKS ABOUT THE FUTURE, YOU FEEL :
A. TOO ANXIOUS
B. EXCITED
C. NEVER THOUGH ABOUT IT
?
when you wake DO YOU
FEEL
A. UNDER PRESSURE FOR THE DAY
B. KIND OF STREESED
C. I'M TOO SLEEPY TO THINK
?
A:
YOU ARE TOO STRESSED, IT'S NOT GOOD FOR YOUR SELF. DO YOUR BEST AND SAVE SOME FREE TIME FOR YOURSELF.
B.
IT'S NORMAL TO BE STRESSED THIS DAYS. CONTINUE TO BE HAPPY ABOUT YOUR CHOICES. REMEMBER: TAKE A DEEP BREATH.
C.
YOU SHOULD WORK HARDER BECAUSE LIFE ISN'T EASY. OPEN YOUR EYES AND LIVE YOUR LIFE ACTIVELY.
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