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Amanda Farrell
4
Amanda Farrell
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Blood Pressure
Health
Some potential problems include early onset diabetes, hypertension, and an irregular heart beat. This is caused by genetics on your fathers side and not enough exercise. Your diet is a risk factor as well.
Patient Health
BP
Nutritionist
Plan
Strategy
Diet
A lifestyle modification could be removing all unhealthy foods from diet. Initiate a healthy diet.
Dietary plan -
- Nutrition should consist of vegetables or foods high in fiber
*Vegetables high in fiber include Lima beans, acorn squash, green peas, collard greens
SWOT Analysis
Exercise
Exercise
Make active choices and create a daily plan of activities that can keep you fit and prevent heart disease.
I.E.- Jumping jacks, sit ups, or just a simple walk.
Cardiologist
Heart health
History
Strategy
Your family hes a known history of heart conditions. Your dad has a history of heart disease and hypertension. This puts you at a greater risk for heart complications later in life.
Lifestyle
Projections
you live a decently stressful life. Try to exercise more, or more intense workouts, or yoga. Exercising will reduce your stress levels therefore reducing your risk for heart complications.
Cholesterol
Objective
Your cholesterol levels are on the higher range causing an increased risk of heart disease. A good way to lower that, other than eating better, would be a Statin.
Statins
Distribution
Statins block a substance needed in your liver to create cholesterol, this is what we would put you on if your cholesterol levels are still increasing.
overall
Assessment
Your health isn't extremely dangerous, but if your health/lifestyle continues down this path, you will need
Tracking Results
Tracking Results
Measurement
Measurement
Medication
Medications
Strategy
Strategy
Once a month check in with your cardiologist to make sure heart health is restored. Hopefully the medication will prevent diabetes from becoming a problem.
Alpha-glucosidase inhibitors: Acarbose can improve glycemic control in adults. This medication will help prevent pre-diabetes from becoming type 2 diabetes. Along with this medication we recommend Statins for control of cholesterol.