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Kids should play more basketball at this school
Akash HG15
Helps with cardiovascular health
When playing basketball your heart rate increases which is great for your health. With that it also builds up endurance. doing this will make you more healthy and slowly start to prevent you from getting a stroke or heart disease.
Builds body strength
Playing basketball involves weight bearing which allows formation of a new bone tissue. Some examples of weight bearing are rebounding, defensives stance positions and shooting. This is great for your muceles.
Relieves stress
When you have a bad day, you can play a bit of basketball to get you focused back onto your learning. you will get a feeling of confidence when playing basketball, win or lose. Your mind will be refreshed and prepared for the day.
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Gives a good workout
Testimonials
Playing basketball is a full body workout, so when you play basketball for 30 minutes, you develop full body strength. Parts of the body involved in basketball: Hands, Legs and more little body parts
Playing basketball is a full body workout, so when you play basketball for 30 minutes, you develop full body strength. Parts of the body involved in basketball: Hands, Legs and more little body parts
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Helps Coordination skill
When playing basketball you develop a hand-eye coordination while dribbling. if you have hand-eye coordination it helps you do many things day to day, things such as: Typing, more athletism, fast reflexes and your eyes, hands and brain work better. When you rebound you develop a full body coordination. Having a full body coordination will help you in simple things such as: Climbing a ladder, facing natural obstacles and will give you enhanced agility around the body. There are many sports with hand-eye coordination required such as: Tennis, Golf, and Cricket. The sports with full body coordination are: Rugby, Soccer, Hockey, Footy and skiing. Though basketball is one of the few sports that require both: Swimming, Net-ball, Gymnastics, Volley-ball, Basketball and Badmington
Conclusion
In conclusion kids should play more basketball at this school. In that matter I will run a basketball club to improve this.
Thank you for listening.
In conclusion kids should play more basketball at this school. In that matter I will run a basketball club to improve this.
Thank you for listening.