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NSLS SNT mEETING #1

Meeting Facilitator:

Samantha Gonnelli

AGENDA

AGENDA & Intros

  • Intros
  • Meeting Purpose
  • Format of Subsequent Meetings
  • Ground Rules
  • Activity
  • Goals
  • Next Steps

about me

ABOUT ME

  • Samantha Gonnelli
  • First-Year Advisor at RCBC
  • College Major: American Studies
  • My Quarantine Obsession: His Dark Materials TV series and books

INTROS

INTROS

Let's meet your team!

1

Your Name

2

Your Major

3

Your Quarantine Obsession

PURPOSE

  • Find time to focus on what you want in life and create a strategy for achieving it
  • Assemble a personal team dedicated to supporting and holding one another accountable
  • We accomplish more together than we do alone!

PURPOSE, FORMAT, & GROUND RULES

format of

future meetings

Format of Future meetings

During our next two meetings, we'll:

GOAL UPDATES

ACTIVITY

Intros

Engage in a brief activity related to networking, communication skills, etc.

Students introduce themselves. (Groups may vary.)

Students update their teams on where they are with their goal and provide support to help their team members attain their goal.

GROUND

RULES

  • Supportive, respectful, and nonjudgmental environment
  • You get what you put into it
  • Just like in Vegas, what's said here stays here
  • Other ground rules to help create a supportive environment?
  • Cameras on?
  • Mics on mute except for when speaking?
  • One mic rule?
  • Come prepared?
  • Provide helpful, kind, and constructive feedback?

ACTIVITY

Identifying your strengths

and weaknesses

ACTIVITY

MATERIALS

  • Pen/pencil and paper
  • OR Word/Google Doc, email, etc.

TIME

identifying your strengths & weaknesses

Note what first comes to mind

What are you good at?

Which projects and tasks seem to drain your energy?

What have others complimented you about?

Which projects have you spent hours on without getting tired?

What are your hobbies and why do you like doing them?

What have others had to help you with on more than one occasion?

SETTING GOALS

SMART GOALS

How do you set a SMART

goal?

GET

SMART

HOW TO SET A SMART GOAL

in 2 minutes

Answer these questions:

BRAINSTORM

IDEAS

  • What do you want to BE?
  • What do you want to LEARN?
  • What do you want to DO?
  • What do you want to HAVE?
  • What do you want to GIVE?

  • No Limits
  • Think of people you admire
  • Consider the following subcategories: Career, Education, Financial, Pleasure, Service to Others, etc.

BRAINSTORM 5 GOAL IDEAS

BRAINSTORM

GOALS

  • What do you want to BE?
  • What do you want to LEARN?
  • What do you want to DO?
  • What do you want to HAVE?
  • What do you want to GIVE?

SET A goal

DEVELOP & SHARE Goals

  • Choose 1 goal to focus on for the next 2 months
  • Goals can be academic, career-related, or personal
  • Make it specific, measurable, achievable, relevant, and time-bound

Time to

share

Goal-Sharing

Help your peers make their goal:

M

A

S

R

T

Specific

Measurable

Achievable

RELEVANT

TIME-BOUND

YOU DID

IT!

NICE WORK!

Setting a true SMART goal is no joke!

NEXT

STEPS

NEXT STEPS

  • Submit your SNT Report
  • Work on your action steps and come to your next NSLS Meeting prepared to share an update on your progress
  • Future Meeting Dates for This Group:
  • Tuesday, 3/23, from 11 am - 12 pm
  • Tuesday, 4/6, from 11 am - 12 pm
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