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CREATIVITY

Angel Riddle

Proteins

*There are 4 calories per gram

Proteins

*The function for proteins is that they provide energy

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The source for complete proteins are anything from an animal like steak, fish, and chicken

complete

Complete proteins contain 9 amino acids

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Incomplete proteins are missing one or more essential amino acids.

Incomplete

The source for incomplete proteins are plants like fruits, vegetables, and grain

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Carbohydrates are a main source of energy

carbohydrates have 4 calories per gram

Carbohydrates

some examples would be bread, noodles, apples, bananas

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Complex carbohydrates are rich in starch just like rice, pasta, and bread are high in starches

Complex

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Simple

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Fats

Saturated

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Unsaturated

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Trans

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