Accepting Defeat or Loss
Agree or Disagree
Defeat is difficult to accept, sometimes.
It is disappointing and frustrating to work hard and come up short.
NOW
Sometimes, I express my disappointment by making excuses, being dismissive, and/or being disrespectful to the winners, official, and opposing fans.
Into
Have you ever witnessed a team, player, coach or fan react inappropriately to a defeat?
Have you ever witnessed a team, player, coach or fan accept a loss with sportsmanship?
Describe the situation and how it made you feel.
Discuss the behaviors you saw and the words they used.
Brainstorm
Brainstorm reasons why you think it is important to know how to accept defeat or loss?
Accepting Defeat or Loss
1. Look at the person or members of the team who won.
Don't glare, sneer, or stare at the winner(s).
2. Remain calm and positive.
Don't scream in anger or pout.
GOAL
3. Say "Good game" or "Congratulations."
Use a pleasant or neutral voice tone; avoid sounding insincere or sarcastic.
4. Reward yourself for trying your hardest.
Do something fun with friends or family, or indulge in a favorite food.
?
Give a Reason
Losing can be difficult to accept, but everyone experiences defeat in life. How you respond to a loss or setback is what really matters. Real "winners" are those who can be gracious in defeat and carry on. Knowing how to accept a defeat or loss has many benefits:
- You don't allow yourself to wallow in bitterness or sadness.
- You show maturity and resiliency.
- Others will want to compete against you because they know you won't get angry or jealous if things don't go youyr way.
- You contribute to your school's or team's reputation of good sportsmanhip.
Practice
Journal/Talk about it
How does losing make you feel?
STRATEGY
When is it hard for you to accept a loss, and why? What positive things can you do to deal with your disappointment?
What can you say or do to show good sportsmanship after a loss?
Role-Plays
Role-Plays
1. Look at the person or members of the team who won.
Don't glare, sneer, or stare down the winner(s).
2. Remain calm and positive.
Don't scream in anger or pout.
3. Say "Good game" or "Congratulations."
Use a pleasant or neutral voice tone; avoid sounding insincere or sarcastic.
4. Reward yourself for trying your hardest.
Do something fun with friends or family, or indulge in a favorite food.