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an intense and unpleasant reaction that develops in the weeks following a traumatic event.
symptoms such as anxiety, low mood, irritability, emotional ups and downs, poor sleep, poor concentration, wanting to be alone.
There are 4 stages of stress
Acute stress disorder can develop after a person, of any age, experiences or witnesses a deeply distressing or traumatic event – often one that is life-threatening or perceived as life-threatening.
Myth: Anyone who experiences a trauma will eventually have ptsd
Truth: Acute stress disorder and post-traumatic stress disorder are diagnoses reserved for people who experience trauma
Myth: Trauma and conditions like PTSD only impact people who have had a near-death experience.
Truth: Trauma, as defined by the Diagnostic and Statistical Manual of Mental Disorders includes any incident that involves “actual or threatened death or serious injury.
Myth: Strong people can deal with trauma on their own and don’t need help.
Truth: PTSD and other trauma reactions have nothing to do with mental strength, character or background
Treatment of choice for acute stress disorder (ASD) is a unique form of cognitive-behavioral therapy (CBT) called trauma-focused CBT. CBT can reduce the risk of further developing PTSD. This evidence-based practice can be delivered via the internet, in person, or by phone.
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