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10 suggestions for people who are working or studying from home
organize your space, for maximum comfort and quiet.
Prepare food before work time, so you don't have to make unnecessary stops.
Make shure you will not be interrupted when you are working, choosing the most quiet place to work.
Organize working hours so that we don't find ourselves working too hard. Works for blocks of time and takes breaks.
Having a comfortable chair, you can even use pillows for maximum comfort and better posture.
try to make your mind calm. Try meditation, yoga or do art to express yourself. By working on yourself you will get best results.
settle a time, to rest your eyes.
Create daily work goals and objectives
don´t work on you pjamas , make an effort to dress even if is not so comfortable.
Evaluate your work schedule, make a new routine and follow.
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