Introducing 

Prezi AI.

Your new presentation assistant.

Refine, enhance, and tailor your content, source relevant images, and edit visuals quicker than ever before.

Loading…
Transcript

Wellness Reflection

Max Huang

25/07/2020

What does Wellness mean to me?

Wellness meaning

A nice, comfortable, healthy and joyful lifestyle. It means having your physical and emotional well-being be in a stable and healthy state. Also at the same time challenge the mind and a relax spiritual state.

What factors contribute to your overall wellness?

Factors that increases wellness

  • Talk with friends and family
  • Exercise regularly and have a healthy balanced diet
  • Making some time for a personal hobby
  • Challenging the mind with fun intellectual activity.
  • Set aside time alone to either think or just relax the mind

What factors interfere with your overall wellness?

  • Lack of sleep and exercise
  • Lack of social interaction
  • Lack of free time
  • Stress
  • No time to relax

Factors that decrease Wellness

How does wellness affect your relationships with others?

Wellness & Relationships

It lets be in a relax state during social interaction with friends and families. Also it gives off the impression of a healthy lifestyle which allows for a good first impression.

What can you do in the future to try to maintain wellness?

Way to maintain wellness

  • Set a schedule
  • More Sleep
  • Talk with friends and families for some advices
  • Healthy diet and good workout plan
  • Find ways to stay motivated to do the thing above
Learn more about creating dynamic, engaging presentations with Prezi