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the sugar

intake

there from the web site.

what is aha?

1

(american heart association)

what is aha?

what is aha for woman?

aha is stand for american heart association. and it is the limiting the amount of added sugar you consume. for most the american women has no more then 100 calories per day.

what is aha for man?

for most man Limit daily sugar to 9 tsp (38 g) for man Yet, the average American consumes 17 teaspoons (71.14 grams) every day.

how much sugar should a 12 year old have?

2

how much sugar should a 12 year old have?

the new aha guidelines:

and that's about 240 millilitres and keep in mind, of the can of pop is about 355 millilitres.

its about 25 grams of sugar or 100 calories.

Children and teens should limit their intake of sugar-sweetened drinks to no more than eight ounces weekly.

MATERIALS

EQUIPMENT

having too much sugar can have many negative health effects,you can also grain weight, you can also have blood sugar problems and an increased risk of heart disease, among other dangerous conditions.

3

what will happen if we have too much sugar?

you can't call that sugar is "good" but you can't also call that sugar is "bad". sugar isn't all bad or you need to cut it or something.

4

is sugar ever a good thing?

Your body does need carbohydrates, which are broken down into sugar in your body. This sugar is for your body to create energy to survive. However, it is not necessary to include sugary foods or added sugars in the diet in order for your body to make energy.

5

do we even need sugar to survive?

6

is sugar in the fruit different than the sugar in candy?

There are lots of kinds of sugar. Fruits have fructose, glucose and a combination of the two called "sucrose," or "table sugar." But the sugars in fruit are packed less densely than in a candy bar

The white stuff we know as sugar is sucrose, a molecule composed of 12 atoms of carbon, 22 atoms of hydrogen, and 11 atoms of oxygen (C12H22O11). Like all compounds made from these three elements, sugar is a carbohydrate.

what is sugar?

that's what it says

what does sugar do?

what do the sugar do

Glucose is used by our body for energy, and fructose is quickly changed into glucose in our body.

Carbohydrates give our bodies energy.

Sugar can be absorbed very quickly by the body and used as energy.

White sugar is crushed to make castor sugar and icing sugar.

is sugar ever bad?

is sugar ever bad?

High-sugar diets can increase androgen secretion, oil production and inflammation, all of which can raise your risk of developing acne.

A high-sugar diet may lead to obesity and insulin resistance, both of which are risk factors for type 2 diabetes.

Consuming too much added sugar increases heart disease risk factors such as obesity, high blood pressure and inflammation. High-sugar diets have been linked to an increased risk of dying from heart disease.

Too much sugar can lead to obesity, insulin resistance and inflammation, all of which are risk factors for cancer.

Consuming too much added sugar, especially from sugary beverages, increases your risk of weight gain and can lead to visceral fat accumulation.

A diet rich in added sugar and processed foods may increase depression risk in both men and women.

why do we need sugar?

our body do need carbohydrates, and this kind of sugar is to create energy to survive. your cell uses sugar from starches, fruits, and sugars you eat for fuel or store it for the future.

why do we need sugar?

Naturally occurring sugar which gives fruit, some veggies, and milk their sweet taste, so they are perfectly healthy.

is sugar healthy?

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