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personal identification

Melody Sosa

Chair Women of Social Media

P.3

what is personal identification

an individual's sense of self defined by a set of physical, psychological, and interpersonal characteristics that is usually not shared with any other person.

1. identity

Identity involves the experiences, relationships, beliefs, values, and memories that make up a person's subjective sense of self. This helps create a self-image that remains constant.

Identity

Identity Crisis

idenity crisis

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

Am i passing through an Identity Crisis?

The signs

Questions that you might ask yourself:

- Do i have value?

- What is my role in this world?

-Who am I?

2013

2010

2011

2016

2017

to continue..

-you may be having an identity crisis if you are going through a big change or stressful time

- you might also notice that you feel more irritable, unmotivated, or empty.

- that having negative feelings about yourself or your life can be an indicator of a vulnerability for depression.

examples

-Beginning a new relationship

-Ending a marriage or partnership

-Experiencing a traumatic event

-Having a child

-Learning about a health condition

-Losing a loved one

-Losing or starting a job

-Moving

what meets the eye..

Does this sound like you?

based of on a mental health therapy website these are some of the things most people do in order to try and help themselves, but in the wrong direction,

- Photoshop images for social media pleasures

-lie about parents jobs, where they live, economic status in general

-materialistic ownership they have

-simply two faced based on the environment.

Ways that will help

Help you can get..

- Psychotherapy: Therapy can be helpful for addressing some of the underlying issues that might be contributing to your identity crisis. Works to address the negative thoughts and behaviors that may cause issues with your view of yourself.

-Group therapy: Some studies have found group therapy to be helpful for treating identity crises, especially in adolescents. One such study reported positive results after engaging in group

-Medication: If your symptoms are accompanied by anxiety or depression, your doctor may also suggest or prescribe medications

my citations

Citations

https://www.verywellmind.com/what-is-an-identity-crisis-2795948

https://my.clevelandclinic.org/health/diseases/9792-dissociative-identity-disorder-multiple-personality-disorder

https://www.healthline.com/health/mental-health/identity-crisis

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