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Name
Hometown/Current city
What do you do?
Do you eat well? Do you exercise? How often?
What does your routine look like?
I eat protein twice a day.
My grandmother doesn't collaborate with my healthy diet.
My doctor says I should drink 3 liters of water every day.
"Slowly but steady"
Do what
you LIKE!
Take care of your MENTAL HEALTH as much as you take care of your body!
Do it for your health, not your looks