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Improving Interpersonal Relations with Constructive Self-Disclosure
3
Transcript
IMPROVING INTERPERSONAL RELATIONS WITH CONSTRUCTIVE SELF-DISCLOSURE
Benefits
Stronger and Healthier Relationships
Increased accuracy in communication
Stronger
Relationships
Benefits
Increased Self-Awareness
Increased Authenticity
Reduction of Stress
Barriers
"My ideas won't do better "
"May be they don't care "
Low Self Esteem
"May be I won't matter "
Mistrust
Uncomfort
Practice
Gratitude
Perspective
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