Introducing
Your new presentation assistant.
Refine, enhance, and tailor your content, source relevant images, and edit visuals quicker than ever before.
Trending searches
7
Physical Wellness
Winona Area Surveys Link
Drug Education
Sexual Health
Wellness Blog Posts
Health & Wellness Services
Nutrition/Eating Disorders
Sleep Education
What is Physical Wellness?
The seven dimensions of wellness and their concepts, as a framework, emphasize wellness in a multi-dimensional way in order to meet the needs of multi-dimensional learners.
Physical wellness is achieved by eating well, exercising, avoiding harmful habits, getting enough sleep, recognizing the signs of disease, getting regular physical exams and taking steps to prevent injury.
Physical Wellness Blog Posts
Tips for Battling Sickness in the Dorms: https://blogs.winona.edu/wellness/sick-in-the-dorms-5-tips-for-battling-illness-away-from-home/
Dangers of Day Drinking: https://blogs.winona.edu/wellness/6-dangers-of-day-drinking/
Sexual Health Education
"Bedpost Confessions" Presentation: https://prezi.com/yy4y-8lv7k9l/?token=60aff0bd6583c7ebdc1d3cb08edb223114c384a8195c23d518fd78604167458f&utm_campaign=share&utm_medium=copy&rc=ex0share
STD Prevention Link: https://www.winona.edu/healthpromotion/healthlinks.asp
Digital Displays
Digital Displays
Condom use: file:///S:/Health_Services_Office/Health%20&%20Wellness%20Promotion/Graphic%20Design/Electronic%20Kits/Sexual%20Health/Digital%20Displays/Display%20Slides/051618Condoms-12.png
HPV Awareness: file:///S:/Health_Services_Office/Health%20&%20Wellness%20Promotion/Graphic%20Design/Electronic%20Kits/Sexual%20Health/Digital%20Displays/Display%20Slides/H&WSHPV_Slide.png
Alphabet of Sexual Health (26 slides): https://documentcloud.adobe.com/link/track?uri=urn%3Aaaid%3Ascds%3AUS%3A0796480d-75da-43be-b51d-8c4a5e7bb610
Resource Numbers
RE Initiative WSU's Confidential 24/7 GBV Helpline: 507-457-5610
Women's Resource Center:
507-452-4440
A sexual assault nurse examiner is available at Health & Wellness Services. If you request the SANE nurse you will be seen right away
Resource Numbers
Alcohol
Alcohol Education
- Included are resources that educate college students on avoiding alcohol-related dangers
- Resources include posters, digital displays, educational websites, and games
ZTA Educational Resources: Download Free Alcohol Education Posters
Poster pdfs
Alcohol Education: https://zetataualpha.org/programs/educational-resources?category=alcohol&type=poster#filters
Prevention of alcohol-related harm: https://zetataualpha.org/programs/educational-resources?category=prevention&type=poster#filters
Example Poster (Alcohol Education)
Example Poster (Prevention)
Pdf of Alcohol Trivia for Digital Displays
Digital Trivia
https://documentcloud.adobe.com/link/track?uri=urn%3Aaaid%3Ascds%3AUS%3Acd09336d-9034-4b1c-918a-ae3084666296
Trivia Question: Myth or Fact?
Example Display
Trivia Answer
Answer
Informational and Interactive Websites
BAC Calculator: https://www.alcohol.org/bac-calculator/
Interactive Map of Alcohol on the Organs: https://www.collegedrinkingprevention.gov/specialfeatures/interactivebody.aspx
Interactive game: how much is in a standard drink?:
https://yourroom.health.nsw.gov.au/games-and-tools/pages/standard-drink-calculator.aspx
Educational Websites
Link for Alcohol Education Kahoot!
https://create.kahoot.it/share/choices/1e1f37ea-27b1-4db2-a688-00afe7f4ca1e
Play Kahoot!
Alcohol Game Tournament Cards
Alcohol Game Tournament Cards
Our Health Promotion team is distributing decks of playing cards around campus, which have alcohol and drug facts.
Each deck includes three game instruction cards, including Warrior Feud, Wazoo's Trivia, and Wellness Jeopardy
If you would like try out these playing cards, stop by WELL (IWC 138)!
Warrior Feud
Game Cards
Wellness Jeopardy
Wellness Jeopardy
Wazzo's Trivia
Resource Numbers
Warning Signs of Alcohol Poisoning:
Cold, clammy, pale, or bluish skin
Unconscious or unable to be awakened
Puking repeatedly or uncontrollably
Slow or irregular breathing
If any signs of alcohol poisoning exist, first call 911!
Then call campus security: 507-457-5555
- Don't leave the person alone
- Never put the person to bed to sleep it off
- Turn the person on his or her side
Resource Numbers
Resource Numbers
Winona Health Emergency Room
855 Mankato Ave, Winona, MN
Emergency: Call 911
Non-Emergency: Call 507-457-4328v
Winona Health
Campus Resources for Athletics (IWC)
Campus Resources (Athletics)
- Fitness Center: https://www.winona.edu/fitnesscenter/
- Intramurals: https://www.winona.edu/intramural/
- Health & Wellness Services: https://www.winona.edu/healthservices/
- Sport Clubs: https://www.winona.edu/wellness/sports-clubs.asp
- Bike Rental Program: https://www.winona.edu/src/bikerental.asp
- Outdoor Education & Recreation Center: https://www.winona.edu/outdoor/
City Resources
- Winona Parks & Recreation: https://www.cityofwinona.com/city-services/parks-recreation/
- Rochester Parks & Recreation: https://www.rochestermn.gov/departments/parks-and-recreation
City Resources
Other Drugs
Included are resources that educate college students on avoiding drug-related dangers
Resources include posters, educational websites, and order-in presentations
Site to Download Drug Educational Posters for Free
https://zetataualpha.org/programs/educational-resources?category=drugs&type=poster#filters
Poster pdfs
Example Poster
Educational Websites
Marijuana facts: https://abovetheinfluence.com/drugs/marijuana/#facts
Cocaine facts: https://www.drugabuse.gov/publications/drugfacts/cocaine
Drug Education: http://www.drugnet.bizland.com/
Center on Addiction: https://www.centeronaddiction.org/newsroom/op-eds/wasting-best-and-brightest-alcohol-and-drug-abuse-college-campuses
Educational Websites
Order-In Presentations
Order-In Presentations
- Request a workshop for your class, club or other organization.
- Health Promotion tries to meet all requests. However, requests are more guaranteed to be fulfilled when requested in advance of one week (7 business days) before the presentation date.
Pot, Pills, & Powder
Pot, Pills, & Powder
How much do you really know about recreational drug use? You hear about it a lot in college, from “speed” to “molly,” but is what you’re hearing actually true? Come learn about various drugs in all their forms, including cocaine, marijuana, prescription drugs, ecstasy and methamphetamine.
Request via this link: https://winona.az1.qualtrics.com/jfe/form/SV_8HtHT59C8In2Z7L
HIGHer Education
Join us for a session focused on the marijuana “high” and how THC impacts short term memory & other health concerns.
Request via this link: https://winona.az1.qualtrics.com/jfe/form/SV_8HtHT59C8In2Z7L
HIGHer Education
WSU Nutrition Services
- Health Services Nutrition: https://www.winona.edu/healthservices/nutrition.asp
- Chartwells Dining Services/Nutrition: http://chartwellshighered.com/
- The Warrior Cupboard (IWC 130): https://www.winona.edu/wellness/warrior-cupboard.asp
Presentations
Nutrition Prezi: https://prezi.com/mp61icgg1r6s/?token=1d65c92cc3a96bf549aa4c4a2ef4fec76a3b3807689614ac56d572f105eddab8&utm_campaign=share&utm_medium=copy
Nutrition Education
Eating Disoders
For guidance, resources, & referral...
Health Counseling & Wellness Services
507-457-5160
Eating Disorder Education
Digital Displays: Series 1
Digital Displays
01: file:///S:/Health_Services_Office/Health%20&%20Wellness%20Promotion/Graphic%20Design/Electronic%20Kits/Eating%20Disorders/Digital%20Displays/Display%20Slides/Eating%20Disorder%20Awareness/EatingDisorders-01.png
02: file:///S:/Health_Services_Office/Health%20&%20Wellness%20Promotion/Graphic%20Design/Electronic%20Kits/Eating%20Disorders/Digital%20Displays/Display%20Slides/Eating%20Disorder%20Awareness/EatingDisorders-02.png
03: file:///S:/Health_Services_Office/Health%20&%20Wellness%20Promotion/Graphic%20Design/Electronic%20Kits/Eating%20Disorders/Digital%20Displays/Display%20Slides/Eating%20Disorder%20Awareness/EatingDisorders-03.png
Digital Displays: Series 2
https://documentcloud.adobe.com/link/track?uri=urn%3Aaaid%3Ascds%3AUS%3Aa5094bab-2e58-421c-ad01-3cf73517082b
https://documentcloud.adobe.com/link/track?uri=urn%3Aaaid%3Ascds%3AUS%3Ae1172f42-870f-4d74-85fe-ff89bf3db37e
https://documentcloud.adobe.com/link/track?uri=urn%3Aaaid%3Ascds%3AUS%3A35e96a6c-b335-4602-9647-86ae40662eca
Series 2
Sleep Education
Campus Nap Map: https://www.google.com/maps/d/u/0/viewer?mid=1vW-FgWNPPHacuHovRsPRUb6Nv18&ll=44.04750168694854%2C-91.64422899643404&z=16
National Sleep Foundation Quizzes: https://www.sleepfoundation.org/sleep-solutions/take-our-quizzes
"Don't Be a Zombie: Sleep Tips" Presentation: https://prezi.com/zpkvh50a17oq/?utm_campaign=share&utm_medium=copy
Winona Area Surveys Link
https://documentcloud.adobe.com/link/track?uri=urn%3Aaaid%3Ascds%3AUS%3Aca845650-66a6-469d-b6b6-6afaed7164a6
Health & Wellness Services
For Appointments Call: 507-457-5160, IWC 222
Ask-A-Nurse Message Line: 507-457-2292
RE Initiative Confidential 24/7 Gender-Based Violence Help Line: 507-457-5610
Parkview Pharmacy @ WSU: 507-457-2245
Check out our website for important information about our services: www.winona.edu/healthservices