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-This is a theory that psychologist use to explain why some people are more prone to development of mental health disorders
-The Stress-model is broken down into 3 parts:
-Diathesis
-Stress
-Protective factors
-This demonstrates your genetic vulnerability to developing mental health disorders
Ex-Grandma and Aunt both had depression, this leads to you automatically having a higher risk of developing depression
- Theses are physical or emotional factors that can accelerate the progression of developing a mental health disorder
Ex:
-Emotion- PA school stress
-Physical- Illness or malnourished
- These are factors that help delay and inhibit the acceleration of developing a mental health disorder
-Ex: Support symptoms from families/friends and physical exercise
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Factors that will helps us prevent the finish line
3 componets:
-Diathesis
-Stress
-Protective Factors
- Just because you have diathesis does not mean that you will develop mental health disorders.
-Surround yourself with loved ones, maintain environmental and emotional factors and do regular physical activity