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Fats

Protein

Carbs

  • Avocado
  • Ulei peste
  • Ulei masline
  • Ulei cocos
  • Unt
  • Slanina
  • Naut
  • Linte
  • Mazare
  • Fasole
  • Hrisca
  • Quinoa
  • Lactate
  • Bacon
  • Oua
  • Somon
  • Nucifere
  • Cereale
  • Orez
  • Grau
  • Ovaz
  • Paste
  • Pseudo-cereale
  • Cartof
  • Porumb
  • Fructe
  • Carne
  • Peste - ton
  • Fructe de mare
  • Pudra proteica
  • Lactate fara grasime
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