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What strategies do you currently use to manage stress or have you used in the past?
What do you think is most challenging about managing stress as a graduate student?
Counseling and Psych Services for Grad Students
Life as a Grad Student: Strategies for Inner Balance
Open to UA grad students and partners, housemates, family & friends they invite.
WHEN & Where: Wednesdays, 4:30 - 5:30 pm, room opens at 4:20. Class meets weekly from 9/25 to 12/11. Campus Health Service, Room B.
HOW TO JOIN: Drop-ins welcome
Cost: FREE
Grad Women in Doctoral Programs
WHEN & WHERE: Wednesdays, 10:00-11:15 a.m. at CAPS North.
HOW TO JOIN: A referral from a CAPS provider and meeting with the group facilitator is required to join the Grad Student Groups.
COST: $10 (can be charged to bursar's account).
Mixed-Level Coed Support Group (Masters and Doctoral students)
WHEN & WHERE: Wednesdays, 3:15-4:30 p.m. at CAPS North
HOW TO JOIN: A referral from a CAPS provider and meeting with the group facilitator is required to join the Grad Student Groups.
COST: $10 (can be charged to bursar's account).
Triage hours Monday - Friday, 9 am - 4 pm
CAPS Main:
Located on the third floor of Campus Health at Highland Commons (NW corner of Highland and 6th Street).
Address: 1224 E. Lowell St., Bldg. 95
Phone: 520-621-3334 *After hours callers in crisis may speak with a licensed counselor by pressing 1.
CAPS North is a full-service facility located on the 2nd floor of NorthREC at the new UA North District.
Address: 1051 E. Mabel Street
Phone: 520-626-3100 *After hours callers in crisis may speak with a licensed counselor by pressing 1.
Workout, Classes, Outdoor Rec
Smart Moves Studio for faculty, staff, graduate/professional students only
Monday-Friday, 11 am - 2 pm and 4 pm-8 pm