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CCC [2652-2662]
Our Father, Hail Mary / Liturgy / Petition, intercessory /
Written / reading a psalm / repeating a phrase or "mantra".
Community / Easy to share / it connects us to a tradition, easy to memorize, benefits of peace and calming anxiety / helps keep God in mind.
Could turn one directional (me to God) / it can become mechanistic and repetitive/ may lack interiority.
See how a psalm connects with my life and calls out to me / Stop to see the meaning of each phrase in the Our Father / trying to understand and deepen a faith item (What does it mean to follow Jesus in my work? / Ignatian examen / Structured forms of prayer such as lectio divina, or Ignatian Meditation.
Integrating my life with scripture is a central part / greater depth and interiority / Listening.
Not easy to teach/ Not easily made in a communal setting (Outside of doing it together or sharing the experience), could turn heady.
Difference between mindfulness, eastern meditation and
other Christian meditation.
Gaze upon and be gazed by God during Holy Hour / Feel God's embrace (in nature or in my room) / Contemplation without images / Ignatian Contemplation.
Greatest interiority or depth / Configured to Christ by being with him / from the heart.
Difficult to teach it and put the experience into words / It requires the support of the other forms of prayer / It needs a particular time and space.
Relational
analogy of
the different forms of Prayer