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Health
The general condition of the body or mind with reference to soundness and vigor.
Being completely healthy in a Physical sense is very inacurate. To be truely heathy, you have to be successful in all three subjects.
Health is dynamic which means constantly changing
The overall condition of the body
Physical
Health
Exercise
You Have to Exercise to Have Good Physical Health.
Exercise
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Sleep
To have good Physical health you need to get the right amount of sleep
Sleep
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Don't do Drugs
Don't do Drugs
PROPER HYGENE
PROPER HYGENE
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Eat Healthy
Eat Healthy
Safety First
Safety First
Try to Eat Proper Vitamins.
Don't Drink and Drive
The meaning of social health is that you are socialy active which means that you out talking to friends.
Social Health
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keep good relationships with friends/family
keep good relationships with friends/family
being nice to friends
Be loyal to friends
Be loyal to friends
Be generous
Be generous
Be forgiving
Be forgiving
talk to friends
talk to friends
be responsible
be responsible
Be helpful
Be helpful
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Mental/ Emotional Health
Mental/ Emotional Health
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Main Method 1:
Main Method 1:
Being creative is a great way to improve your mental/emotional health. A few examples of this would be writing, drawing and building.
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Main Method 2:
Main Method 2:
Another great method of maintaining your mental/emotional health is listenin g to music. Good music to listen to would be classical music, with it's mostly calming tones.
Main Method 3:
Main Method 3:
It's okay to get help when you need it. Everyone needs help at some point during thier life.
talk to friends if someththing is bothering you
talk to friends if someththing is bothering you
distract yourself
distract yourself
do not hit or scream into something
go to a thearapist if needed
be yourself
be yourself