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9 dimensions of wellness

Morgan Rochwarger

Presented by PERSON for COMPANY

Intellectual

NASM certified personal trainer

Fascial Stretch Therapist Level II-- I started my own business called Stretch Therapy Orlando, LLC

Graduating from UCF with a bachelor's in Sports and Exercise SCience this Spring!

Intellectual

Occupational

I work at a sports recovery facility called Cryonext Integrative Healthcare located in Oviedo as a Fascial Stretch Therapist.

I also do boxing training on the side.

Emotional

I'm a strong believer in the importance to remember to love and respect yourself. It helps every other aspect of your life fall into place.

Spiritual

I consider myself a spiritual person rather than religious. I love to take the time to reflect and appreciate the simple things in life. It's important to me to have strong values and stay true to them.

Social

I feel very lucky that my family is so tight knit. I love spending time with my three older brothers and close friends in my spare time.

Physical

My health is very important to me. I spend a lot of time meal prepping and exercising. I train six days a week in boxing and muay thai.

Financial

I'm cautious with my finances but I do spend a majority of my savings on traveling. I'm trying to become more responsible with saving for possible future emergencies.

Environmental

I absolutely love nature and value the integrity of natural resources.

I try my best to reduce environmental waste.

Cultural

I love meeting new people and I have a strong appreciation for all cultures and ethnicities.

Thanks for watching!

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