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The impact of sanism, or discrimination against individuals with mental health conditions, can be profound and have traumatic effects on mental health. Sanist attitudes contribute to the stigma surrounding mental health, creating an environment where those with mental health challenges may face prejudice, exclusion, and systemic discrimination. This can lead to a range of negative outcomes, exacerbating the very issues that individuals with mental health conditions are already grappling with. The traumatic effects of sanism include heightened feelings of shame, isolation, and low self-esteem. Internalizing societal prejudices can contribute to a negative self-perception, hindering an individual's ability to seek help and engage in necessary mental health interventions. Additionally, the fear of judgment and discrimination can deter individuals from disclosing their mental health struggles, leading to delayed or inadequate access to treatment and support. Ultimately, the traumatic impact of sanism underscores the importance of challenging stereotypes, promoting mental health awareness, and advocating for more inclusive and compassionate approaches to mental health care wit
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