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By: Cristina and Nayeli
"While each has it's benefits. it's important to remeber that social media can never be a replacement for real-world human connection. It requires in-person contact with others to trigger the hormones that alleviate stress and make you feel happier,healthier, and more positive."
-HelpGuide
Survey: Amount of Hours
answered by 200 college studetns
14%- 3 hours or less
63%- 4-7 hours
23%- 8 or more hour
https://www.news18.com/news/india/according-to-new-study-students-check-their-mobile-devices-as-many-as-150-times-in-a-day-1720539.html
* Studies show that the use of tech has drastically increased over the past two decades. In 2002 only 10% of the world's population used cell phones by 2005 but that # has increased to 46%
*face-to-face interactions are damaged with low amount of communication. Teens express body language, tone, voice, touch and facial expressions through text message.
https://sites.psu.edu/siowfa15/2015/09/16/are-cell-phones-ruining-our-social-skills/
"Socal media can lead to an increase in feelings of anxiety, depression, loneliness,and in worse cases, self-harm or even suicidal thoughts."
-Aditi
"Reducing social media usage can actually make you feel less lonely and isolated" - HelpGuide
(F)ear
(O)f
(M)issing
(O)ut
survey in the United Kingdom around 1,400 people around the age of 14-24 answerd
14 factors factor were taken into consideration such as...
* anxiety
*depression
*loneliness
*self-image
*harassment
https://www.statista.com/chart/19262/impact-of-social-media-on-mental-health/
College Survey
Between 2011-2016 some scienctist collected data by talking to students and sees the data on On-Campus counseling #.
https://www.nature.com/articles/s41598-021-03423-4
"Kids are constantly performing for others on social media, and there identity develpment is highly subjected to others' feedback." - Prothero
"Users are often found knowingly or unknowingly comparing likes, dislikes, views, and follower counts to determine if they are validated and worthy."
-Aditit
Lack of Sleep
social media is like a drug
https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2818%2930060-9/fulltext#secst0125
Not Being Themsleves
" Social Media is formulated to look visually appealing to our eyes. Almost every single picture you see is taken in a way that can caputure the perfect pose, angle, lighting, and moment" - Nambiar
Catfishing
- Social Media allows for others to meet
- Strengthens friendships
- Helps others with social skills
- Helps with problem solving
Studys show 51% of people have met someone online who they connected with, and became friends
Through social media, we can enhance communication, sustain existing relationships, and create new friendships – it has clearly improved many aspects of interpersonal relationships.
- Caleigh Mei T. Tan
https://jarvee.com/impact-social-media-interpersonal-relationships-2/#:~:text=Through%20social%20media%2C%20we%20can,is%20somewhat%20a%20paradoxical%20one.
_
Social Media allows for others to express themselves, and interact with others. Which has been proven to help their real life social skills.
“Social media allows them out of their shell”
- Gali Johnson
https://web.s.ebscohost.com/ehost/pdfviewer/pdfviewer?vid=4&sid=4cf66405-2b34-4714-8fb6-b8b448deaa26%40redis
"People who have depression and anxiety feel more connected and a stronger sense of belonging through social media engagement" - G. Adrianna
https://web.s.ebscohost.com/ehost/pdfviewer/pdfviewer?vid=4&sid=4cf66405-2b34-4714-8fb6-b8b448deaa26%40redis
improves mental health
"Actively interacting with people — especially sharing messages, posts, and comments with close friends and reminiscing about past interactions — is linked to improvements in well-being" - Kevin Naruse
https://paintedbrain.org/editorial/7-ways-social-media-can-benefit-mental-health-2/#:~:text=Here%20are%20several%20frequently%2Doverlooked,to%20improvements%20in%20well%2Dbeing.
improves physical health
For Tech:
“The Impact of Social Media on Interpersonal Relationships.” Jarvee, 12 February 2018, https://jarvee.com/impact-social-media-interpersonal-relationships-2/. Accessed 22 November 2022.
Johnson, Gali. “An Active Social Life.” EBSCOhost.
Mei Tan, Caleigh T. “The Impact of Social Media on Interpersonal Relationships.” 2018. https://jarvee.com/impact-social-media-interpersonal-relationships-2/#:~:text=Through%20social%20media%2C%20we%20can,is%20somewhat%20a%20paradoxical%20one.
Prothero, Arianna. “Is Tech Destroying Kids' Social Skills? Here's How Social-Emotional Learning Can Help.” 2022. SIRS.
https://www.google.com/url?sa=i&url=https%3A%2F%2Fonline.pointpark.edu%2Fcommunication%2Fcommunication-at-work%2F&psig=AOvVaw1-8PBGR-irMXp9Q6Kvo2QL&ust=1670514957613000&source=images&cd=vfe&ved=0CAwQjRxqFwoTCOiQkarv5_sCFQAAAAAdAAAAABAD
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.investopedia.com%2Fterms%2Fs%2Fsocial-media.asp&psig=AOvVaw0sRJuTp656tdVQmuVbmFIE&ust=1670515034149000&source=images&cd=vfe&ved=0CAwQjRxqFwoTCPie58zv5_sCFQAAAAAdAAAAABAD
Against Tech:
pictures:
https://www.google.com/url?sa=i&url=https%3A%2F%2Fwww.science.org%2Fcontent%2Farticle%2Finterviews-it-s-not-about-right-answers-it-s-about-being-yourself&psig=AOvVaw2Mq0Tm0WljZk60-dEb7J6c&ust=1670514994555000&source=images&cd=vfe&ved=0CA0QjhxqFwoTCMDD_b7v5_sCFQAAAAAdAAAAABAE
https://www.news18.com/news/india/according-to-new-study-students-check-their-mobile-devices-as-many-as-150-times-in-a-day-1720539.html
https://sites.psu.edu/siowfa15/2015/09/16/are-cell-phones-ruining-our-social-skills/
https://www.statista.com/chart/19262/impact-of-social-media-on-mental-health/
https://www.nature.com/articles/s41598-021-03423-4
https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2818%2930060-9/fulltext#secst0125
https://www.google.com/url?sa=i&url=https%3A%2F%2Fmetro.co.uk%2F2018%2F08%2F06%2Fnew-survey-reveals-the-massive-toll-of-catfishing-on-victims-7764000%2F&psig=AOvVaw3QQ8zw5wlYCKJU3xFKiJp9&ust=1670594440013000&source=images&cd=vfe&ved=0CAwQjhxqFwoTCOj-1LKX6vsCFQAAAAAdAAAAABAE
Quotes
HelpGuide. “Social Media and Mental Health.” HelpGuide.org,
https://www.helpguide.org/articles/mental-health/social-media-and-mental-health.htm
Nambiar, Aditi. “How Social Media is Ruining Your Life – Psych2Go.” Psych2Go.net, 14 February 2021,
https://psych2go.net/how-social-media-is-ruining-your-life/
Prothero, Arianna. "Is Tech Destroying Kids' Social Skills? Here's How Social-Emotional.." Education Week, 04/12 2022. ProQuest; SIRS Issues Researcher,
https://explore.proquest.com/sirsissuesresearcher/document/2668518232?accountid=36889.