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Adaptarse a la vida misional

(adjusting to missionary life)

Objetivo: Distrito 7D entiende qué es el estrés, cómo reconocer cuando experimentan angustia, y cómo usar estrategias para hacer frente al estrés. Distrito 7D está comprometido a ayudar a su compañero u otros misioneros según sea necesario.

¿qué estoy sintiendo?

What is the purpose of car indicator?

Why is important?

What happens if it is ignored?

Equipo

I know I’m experience distress when ...

Describe how your body indicates that you are stressed.

What things you do when you´re experiencing distress?

What you did in the past to manage your stress ?

http://app.plex.tv/desktop?secure=0#!/server/954e08b609f7a2476fd78f93bcdc611836ea5890/details?key=%2Flibrary%2Fmetadata%2F1927&context=content.library

¿Qué estoy sintiendo?

What is the difference between what these missionaries are feeling and thinking?

What are my expectations and goals of myself as a missionary.

“Just as we should not lower the standards that the Lord has established for the conduct of His servants, we are also not authorized to raise them. . . . Be sure that you do not have higher standards for yourself or others than the Lord has established.”

How can I help other missionaies?

  • Listen (calm, curious, compassionate).
  • Walk and talk.
  • Build them up and encourage them. (“Everything will be OK.”)
  • Help them identify the one thing they need to do now (i.e., “All I really need to do right now is . . .”).
  • Encourage them to take time for meals, sleep, preparation day
  • Talk about solutions.

How can I trust more in the Lord?

Deut 31:6-8

29 Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy and my burden is light.”

“Mortality is a period of testing, a time to prove ourselves worthy to return to the presence of our Heavenly Father. In order to be tested, we must sometimes face challenges and difficulties. At times there appears to be no light at the tunnel’s end—no dawn to break the night’s darkness. . . . If you find yourself in such a situation, I plead with you to turn to our Heavenly Father in faith. He will lift you and guide you. He will not always take your afflictions from you, but He will comfort and lead you with love through whatever storm you face.”

The Savior is our Good Samaritan, sent “to heal the brokenhearted.” He comes to us when others pass us by. With compassion, He places His healing balm on our wounds and binds them up. He carries us. He cares for us. He bids us, “Come unto me … and I shall heal [you].”

Pray with all your heart. Strengthen your faith in Jesus Christ, in His reality, in His grace. Hold on to His words: “My grace is sufficient for thee: for my strength is made perfect in weakness.”

Remember, repentance is powerful spiritual medicine. Keep the commandments and be worthy of the Comforter, remembering that the Savior promised, “I will not leave you comfortless: I will come to you.”

Look backward, remembering that you proved your worthiness in your premortal state. You are a valiant child of God, and with His help, you can triumph in the battles of this fallen world. You have done it before, and you can do it again.

Look forward. Your troubles and sorrows are very real, but they will not last forever. Your dark night will pass, because “the Son … [did rise] with healing in his wings.”

2 Corinthians 4:8-9

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