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Prosocial Skills lesson 1
20
Developing Prosocial Skills
8 Lesson Program
Welcome!
What to expect:
Lessons Lessons Lessons!
Lessons Lessons Lessons!
- Learn and practice skills
- Understand importance
- Deal with stress
- Communicate effectively
- Enhance your life and relationships
Video Examples
Videos
Demonstrate examples
of concepts learned
Discussions
Discussions
- How to apply skills to your life
- Your experiences related to lessons
Quizzes
Don't panic! It's not an exam...
Try to spot examples of concepts in videos. How many can you find?
Test your knowledge
True or False?
Prosocial skills
What are they?
Prosocial skills
Behaviors
- feeling empathy
- concern for others
Behaviors
Actions
What they look like
- helping
- sharing
- comforting
- cooperating
- protection and defense of others
- related traits of kindness and generosity
3 Basic Parts
Taking action
- see another person's point of view and recognize that they are having a problem
- identify the source of that problem
- motivation to assist overcoming the problem.
Skills that help
Developing skills
- perspective taking
- empathy
- self-regulation
What is empathy?
Empathy
How does empathy help connect with others?
Empathy vs Sympathy
the ability to understand and share the feelings of another
Empathy
Empath
Super
Power!
Benefits
Benefits
Better
moods!
Better moods
Social support
Reduce stress
Reduce
stress
Discussion
Discussion
Can you think of a time you helped someone and it felt good?
*Doesn't have to be a big deal
Why do you think it feels good to help others?
What happens if you don’t have prosocial skills?
Anti-Social
Anti-social behaviors put people at risk for:
Risks
- losing friends
- feeling isolated and sad
- losing control
- harming themselves or others
- being punished at home, at school, or with the law
- failing in school
- developing emotional problems that may last a lifetime
Quiz:
Identify Sheldon's
anti-social behaviors
and the consequences
Amy helps Sheldon
Sheldon's anti-social behaviors
and the consequences
Answers
Behaviors
Behaviors
Thinks when he’s sick it’s acceptable to:
- to say what he wants/be verbally abusive
- be cranky
- other people’s feelings don’t matter
- be mean to friends who are taking care of him
- Refused to apologize to friends
- No empathy for Penny when she was sick
“she threw up so loud I couldn’t hear the TV”
Consequences
- Friends are angry at him
- Didn’t get invited on trip to Las Vegas with friends
- Feels left out and isolated
- Bad mood
Consequences
Symptoms
Symptoms of lacking prosocial behavior
Apathy = the opposite of empathy
Apathy
At best:
- a lack response to seeing others in distress
- ignoring people who are hurting or in need
- sometimes self-preservation*
At worst:
- callousness and hostility
- laughing at or enjoying others distress
- anger and aggression
- blaming the victim
Be an Anti-Karen!
Don't be a Karen
Discussion and Sharing
Discussion
& Sharing
Please share your experiences
Have you ever had to deal with someone who was giving you a hard time for no reason?
How did you react?
Question
1
Question
2
Have you ever intervened and stood up for anyone (someone you knew or a total stranger) who was being bullied or harassed?
What was the outcome?
Did you ever want to step in but didn’t?
What stopped you?
Question
3
Have you ever witnessed someone else intervening to help someone being harassed?
How did that make you feel?
Question
4
YOU MADE IT!
End of lesson one
End of lesson
one
You've gone too far. The class has ended