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The relationship between mental health and physical health
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Transcript
The Relationship Between Physical Health and Mental Health
Imagine this...
Parkinson's Disease:
How
would
you feel?
Examples
Symptoms/ what to look for
- Concussion
- Broken bones
- Cancer
- Neurological disorders
- Lack of equilibrium
- Disease
- Strained muscles
- Aching joints
- Digestive issues
Possible Responses
Negative
Or
Emotional response
Positive
Less Physical Activity
Example
Eating Less
Sadness/ Depression
Problematic Responses
This is not good for your health!!
Less Energy
Less Physical Activity
Emotions
Example 2
Suppression of Relationships
Suicidal Thoughts
There are ways around this!
Loneliness
Mental health is directly related to mobility
Why does this happen?
- Loss of lifestyle
- Major changes
- Leads to...
Rearranging life, being unable to do normal tasks
Loss of Friendships
Why Anxiety?
Anxiety
Sense of: What's next? Will this last forever? Will I ever go back to normal living?
Encourage wellness and growth
Encourage movement
Check in- Be
there for them
What can you do to help those around you, or yourself, with these problems?
Be supportive
Limits = hopelessness
/
Be positive and hopeful
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