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My goal is to continue exercising throughout winter break by working out with my dad at least three times a week. This works well because my dad has a mini gym in the basement with a punching bag and weights.
Limit my time on social media/watching TV to about one hour each day during winter break so I can spend more time with my friends and family.
Pass all my classes with As by the end of the semester by studying the content I've learned and performing well on my final exams/projects
Start writing in a journal at least once a week about my day/week (I'll mainly list positives and negatives) so I can be more in tune with my emotions.
I tend to take very long showers (30-50 min), so I want to limit my showers to about 15 minutes each time so I can help conserve water
I will take 10 minutes each day to do a mindfulness exercise (meditating, focusing on my breathing, paying attention to my surroundings)
My goal is to look more into possible careers/internships at Miami University during winter break and have my resume updated by the beginning of the spring semester
I would like to graduate college with at least a Bachelor's degree in Computer Science and/or Psychology and potentially find a career in those fields
I want to travel out of the country (preferably to France, Italy, or Spain) at least once in my life. I'd love to learn more about the culture of a country outside of the U.S. I plan to do this through study abroad at Miami University and I plan to apply for a program next year that'll let me travel before I graduate (2026)
Whenever I feel mentally or physically distressed I could: