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My Intention with meditation and self-regulation is to have a ore consistent meditation schedule
My intention with the environment is to use less water and car pool more often
My intention with rest and relaxation is to take breaks more often when doing lots of work
My intention with nutrition is to be more aware of the food that I eat on a daily basis
My intention with exercise is to walk to places more often rather than drive
My intention with Mindful Communication is to have a better control over my emotions when stressed
My intention to build positive relationships is to attempt to talk to more people to try and make more connections with other students
My intention with paying attention is to try and do only one task at a time and not multitask when doing things like homework
1) Forgiveness and Mercy
2) Perspective Wisdom
3) Citizenship, teamwork and loyalty
"There is only one reason that you ever fail at anything...and that is because you eventually change your mind. That's it!...anything and everything you have ever decided to do, you have succeeded, or will succeed, at doing."
- Victor L. Wooten