Living Greatness Together
Jennifer J. Dean-Hill
May 21, 2018
Personal Learning Development Plan LGP7
Connection to God
Connection with God
Creating
Designing - creating beauty on and around people; beautiful spaces and enhancing people's natural beauty and style
Creating
Development - Programs, businesses, branding, networks, communities
Art - beading, building, creating something
Nature
Active in nature:
hiking, playing softball, volleyball, running, walking, and any water sports -water skiiing, boating, tubing, boogie boarding, snorkeling. smimming, and body surfing,
Still in nature:
watching nature move, talk and live; marveling in the creativeness of God
Musical Worship
Music
Singing - duets, individual, group
Listening - duets, rich harmonies, songs that tell stories, non-repetitve
Composing - writing and singing songs on guitar or piano
Wellness Integration
How to Integrate Wellness
Occupational
Strength
Clientelle are empowered and advocated for, thriving pracitce and love for clients.
Volunteering expertise in community through: speaking, consulting, and supervising/mentoring new therapists.
Creating and building services-personal businesses/non-profit, and empowering others.
1
Emotional
Weakness
Give myself enough time to decompress from life stressors and unstand emotional capacity.
Absorb and confused by negative emotions and emotional boundaries with close relationships.
Increase EQ, by responding vs. reacting, trusting myself, and receive guidance from God.
2
Social
Focus
More play -empty-nesters group, ENTF, Empty Nesters Take Flight.
Increase connections and adventures with other inspiring women; Into the Wild
Be involved with spirtual communities emboding similiar values.
3
Spiritual Practices
Spiritual Practices
Time Alone
1
Time Alone
Yearly Sabbaticals
Daily Quiet Time
Weekly day off
Jounraling
Words and writing - personal
Art journal
Meditation
2
Meditation
Guided Meditation
Daily scipture and inspirational reads
"Love, Joy, Peace" mantras or spiritual truths "gentleness makes greatness"
Intentional how I end and start my day -Hope and gratitude
Group meditation, spiritual rituals, being still with others
Hopeful People
3
Hopeful People
Empower and partner with visionaries
One-on-one coffee dates to imagine and create
Small groups to play and connect authentically with
Large groups to inspire and impact
How to Finish Well
Finishing Well
Completing a project to the best of my ability while meeting criterias, experiencing joy in the completion, and having a balanced life while doing it. Passing on a legacy that inspires others to live their divine greatness.
Choose Positivity
Positivity
Take 5: first 5 minutes of each day involve:
5 stretches
5 deep breaths
5 God afffirmations
5 self-affrimations
5 requests.
Ending my day with 5 graditudes to God, self or others.
1
Prayers of Faith
Prayer
Faith prayers - believing God's truths and calling for me; pray for complete healing, mind, body, and spirit.
Memorize scripture that ensures God is with me and with Him ALL things are possible.
2
Plan to Succeed
Plan
Develop a strategy and yearly goals to how I can finish with excellence, joy, and balance, and build something that outlives me which others can build upon.
3
People
Inspirational relationships- support, mentor and inspire me.
Relationships/communities where we work and play hard together as we seek divine guidance to better our world.
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