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Positive and Negative Energy
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POSITIVE & NEGATIVE ENERGY
Introduction
-The concept of positive & negative energy.
Sources of energy
1- self-talk
2- other people.
3- social media.
4-surrounding environment.
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Energy In Homes :
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we can keep positive energy in our home by doing the followings :
1- keep the home clean & organized.
2- Paint the walls with light painting.
3- Let the fresh air& sun light to inlet the home.
4- Always use a refreshing scent .
5- Put plants in your home.
6-Add mirrors in home to produce the illusion of space.
7- Put a joyful painting.
Signs of negative energy
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1- complaining alot.
2- sadness.
3-dissatisfaction.
4- un comfortable.
4-judgmental.
5-blaming.
6- feeling tired.
7- feeling drained.
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How To Remove Negative Energy:
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1- Avoid negative people.
2- Stop overthinking.
3-Create your own positive environment.
4- Spend time in nature.
5- Always try to be busy with useful practises.
6- Read.
7- Eat healthy.
8- Implement the '' no complaining rule ''
NO COMPLAINING RULE:
Complaining is like smoking , it affects not only the smoker but also everyone arround.
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Action Plan To Apply No Complaining Rule In Your Company :
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1- Explian the cost of negativity.
2-Share and explain the no complaining rule.
3- Differentiate between justified complaining and mindless complaining.
4-Celebrate success.
5-Monitor and enforce the no complaining rule.