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Iron deficiency anemia can go unnoticed in early stages. But as the body becomes more deficient in iron and anemia worsens. Signs and symptoms may include:
-Extreme fatigue
-Weakness
-Pale skin
-Chest pain, fast heartbeat or shortness of breath
-Headache, dizziness or lightheadedness
-Cold hands and feet
-Unusual cravings for non-nutritive substances, such as ice, dirt or starch
The short-term prognosis for most patients is excellent. However, if the underlying cause is not corrected, the prognosis is poor. Chronic iron deficiency can lead to death from an underlying lung or heart disorder. The complications of iron deficiency anemia include:
- Increased risk of infections
- Heart conditions
- Pregnancy complications
- Depression
If left untreated, iron-deficiency anemia can cause serious health problems. Having too little oxygen in the body can damage organs. With anemia, the heart must work harder to make up for the lack of red blood cells or hemoglobin. This extra work can harm the heart. it will take anywhere from 3-6 months to return to normal iron levales.
Your doctor will recommend over-the-counter iron tablets to replenish the iron stores in your body. Iron is also available in liquid form for infants and children. Your doctor will also recoment the following...
- Take iron tablets on an empty stomach. However, because iron tablets can upset your stomach, you may need to take your iron tablets with meals.
- Don't take iron with antacids. Medications that immediately relieve heartburn symptoms can interfere with the absorption of iron.
- Take iron tablets with vitamin C. Vitamin C improves the absorption of iron. Your doctor might recommend taking your iron tablets with a glass of orange juice.
refrences:
https://docs.google.com/document/d/1w5phV1tilr2oXYE0fE705Mc-nwPXA0F2zN1id-OMW9M/edit?usp=sharing
more information:
https://www.nhlbi.nih.gov/health/anemia/iron-deficiency-anemia