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Health

Health! What is it?

About

Health is the complete and total

physical, social and mental well bieng,and not merely the absense

of desiese

The 6 types of health

There are 6 different types of health:

Cognitive Health

Social Health

physical Health

Emotional Health

Cultural Health

Spirtual Health

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Positive Aspects

The positive aspects of this are that your health is complete normal.

Some ways to keep your heath up are keeping active, keeping engaged with all your friends,you making sure can get back up if you fall down

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Negative Aspects

Negative aspects of health are pretty much when you feel like your depressed,

physical Health

Physical

Health

Physical Health: Physical health is defined by what has, can and will affect your physical body such as genetics, diet, exercise, illness, disability, environment (including housing, work/school conditions and pollution), economic status, physical accessibility to resources and medical supplies and any other factors that can damage or improve your physical body

Emotional Health

Emotional health: is not simply feeling happy all or most of the time but experiencing a large variety of emotions (positive and negative). Positive emotional health requires the appropriate emotion to be experienced according to the event that has occurred

Emotional

Health

Emotional health Ctnd

i.e. sadness/grief with loss, fear at a time of danger. Emotional health includes the ability to regulate and demonstrate feelings in a safe and healthy manner and that will not result in harm to one self or others.

Social health

Social health: includes all forms of social interactions with two or more individuals including family, friends, colleagues, team/class mates, strangers, media including social media, internet, television and movies. Social health includes the potential of being influenced by other individuals or groups, either directly or indirectly such as media.

Social

health

CongnitiveHealth

Cognitive

Health

Cognitive health: includes multiple factors which when combined, create an individuals intelligence. These factors are necessary to develop and/or maintain independence. Important factors include the ability to learn, memory, intuition, judgement, language, reason, concentration, planning and organisation

Cultural Health

Cognitive health: includes multiple factors which when combined, create an individuals intelligence. These factors are necessary to develop and/or maintain independence. Important factors include the ability to learn, memory, intuition, judgement, language, reason, concentration, planning and organisation

Spiritual Health

Spiritual health: is the most abstract and difficult to define. It often includes the belief of unity with a greater force, belief of a supreme being and/or a guiding sense of meaning and often includes higher values of hope, purpose, faith and peace. Historically in western society, it is often thought of as organised religion or prayer.

Spiritual Health

Social Health

Spiritual health is a combination of social, emotional, cognitive and cultural health and has the strong potential to positively and negatively affect emotional and physical health, as spirituality can be a strong motivational factor for improving and/or maintaining all other forms of health.

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