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Transcript

Spiking a Volleyball Analysis

By: Jaylynn Whitley

BENEFITS

Introduction

OF A HEALTHY LIFESTYLE

Improved Mood

Improved

Mood

Stronger Bones

Stronger

Bones

Healthy Weight

Healthy

Weight

Cancer Risk Reduction

Cancer Risk

Reduction

HYDRATION

HYDRATION

THE GOOD AND THE BAD

The good

and the bad

EXERCISE

EXERCISE

Ideas

GOALS

1

2

Description of Activity

3

4

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