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Whole school morning run!
Thanks!
I strongly believe that this school should have a morning exercise every day and I have a lot of satisfying evidence and interesting facts for it!
Intro
Why I think it is a good idea
I chose this because I think that it will benefit the all of the kids of this school by making them fit and healthy. Furthermore helps kids to think more in class often because studies have shown that exercising can boost your memory and help you learn better, and children that exercise on a regular basis come to school more often.
Reason
Evidence
My first piece of evidence is going to be about the results of me surveying a 1/2 class.Then my next piece of evidence will be statistics of how overweight children are these days and here were the results:
Evidence 1
5
4
3
2
1
So in conclusion it came down to more kids wanting to exercise twice a day than once a day.
0
Kids that want to exercise twice a day
Kids that want to exercise once a day
Percentage of overweight children
This is why children need to exercise more often.
Why exercising is important!
Exercising is important because it causes the body to make chemicals that can help a child feel healthy and well. Exercising can also help us sleep through the night.
Facts
Fact 1
How can exercising can benefit your lifestyle?
Exercising can improve your health and reduce the risk of developing several diseases such as type 2 diabetes, cancer and cardiovascular diseases. Most importantly if you exercise regularly it can benefit your life in the future.
Referencing
https://www.mcri.edu.au/node/5803?utm_source=google&utm_medium=cpc&gclid=EAIaIQobChMI-cqtu4Xs2wIVEh4rCh3sQAxcEAAYASAAEgJH3vD_BwE
https://www.healthykids.nsw.gov.au/kids-teens/get-active-each-day
https://www.care.com/c/stories/10367/why-kids-need-exercise-guide-to-childrens-exercise/
https://kidshealth.org/en/parents/exercise.html
http://www.newheightsfitness.ca/10-reasons-children-exercise/
https://www.acefitness.org/education-and-resources/lifestyle/blog/6441/top-10-reasons-children-should-exercise
Referencing