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Successful Work and Life Integration

by Brian Gozun

The Manila Times, October 20, 2014

Work-life balance means something different to every individual

Work and Life

It could simply mean having one more day of work before a much-awaited weekend or could also mean having to suffer another 24 hours of gloom and dread in front of the computer, customers and clients.

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According to Stewart Friedman

“life” in work-life balance should be the “intersection and interaction of four major domains: work, home, community, and the pivate self.”

intersection and interaction

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“For nearly thirty years, my life’s work has been to help people like you find ways to bring the often warring aspects of life into greater harmony.” — Stew Friedman, from Leading the Life You Want

Work-life balance guy

Friedman identifies the critical skills for integrating work and the rest of life. On his book, he focused on well known people such as Facebook COO Sheryl Sandberg, First Lady of America Michelle Obama. Bruce Springstein ‘The Boss'

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According to Prof. Friedman, " accomplishment in a career is achievable not at the expense of the rest of you ;ife, but because of commitments at home, in the community, and to your interior life."

Stewart Friedman

We must all accept that work is important. At work, we continously innovate and improve but, sadly, some of us stagger and linger over improving our relationships with friends, families and loved ones.

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3 principles that Prof. Friedman considers for life and integration :

Work and Life Integration

  • Be real – means clarifying what’s important to you.
  • Be whole – means recognizing how various parts of your life affect one another.
  • Be innovative – means experimenting with ways on how you can be creative in doing things that are good for you and the people around you.

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Thankyou! :)

"I am happy when I'm at work and equally happy when I'm not at work."

-Stewart Friedman

Pink Claudine P. Gambota

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