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process of deciding what you want to accomplish
To achieve a better version of ourselves
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to be closer to sucess
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having goals and reach it you always get satisfacttion
A short-term goal is something you want to do in the near future
A long-term goal is something you want to do in the not so near future.
1. Evaluate and reflect.
2. Set SMART Goals
3. define your dreams and goals
4. Make an Action Plan
5. Stick With It!
Evaluation gives you a baseline to work from.
S p e c i f i c
M e a s u r a b l e
A t t a i n a b l e
R e l e v a n t
Time-Bound
Don’t think of any as too outlandish or foolish—remember—you’re dreaming! Let the thoughts fly and take careful record.
goal setting is an ongoing activity not just a means to an end
Dr. Edwin Locke’s goal setting theory