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Hold your fork like a pencil, with the handle extended between your thumb and index and middle fingers.
Example
When you are eating and need to cut something swap your fork into your other hand and pick up the knife with your dominate hand.
The proper way to hold a spoon is similar to a fork, but when you are going to put the spoon in your mouth you should sip it from the side to show the host you are enjoying the soup.
When you are resting put your knife at the top of your plate and your fork in the center.
When you are finishe place your knife and fork in the center of your plate.
Using proper edicate is good because people will allow you to represet them because you will use the proper manners.