Introducing
Your new presentation assistant.
Refine, enhance, and tailor your content, source relevant images, and edit visuals quicker than ever before.
Trending searches
Anaerobic and aerobic exercise 11/3/22
4
Anaerobic and Aerobic exercise
11/03/22
Last weeks worksheet
Recap/starter
Task
1) Read the exemplar and mark the answer out of 5. Include a WWW and EBI
2) Compare it to your answer. What is the same and what is different?
Task
Marks scheme
Goal
Anaerobic and Aerobic exercise
Anaerobic respiration
- Energy lasts for only a SHORT period of time
- High-intensity, short-burst activities
- Energy in the ABSENCE of oxygen
- Oxygen does reach the relevant working muscles on time
- Muscles rely on Glucose for energy
- Glucose is stored as glycogen in the muscles , BUT it is not limitless and hence we only have enough for a short amount of time
-60 seconds or less
Title
Glucose = energy + lactic acid
Equation
Aerobic respiration
Aerobic respiration
- Energy last longer
- Low-medium intensity
- Energy is created from the air that is inhaled
- Short and long periods of time
- Relies on the O2 we constantly breathe in
- Can last for hours
Aerobic exercise
Glucose + Oxygen = Energy + Carbon Dioxide + Water
Equation
Important information
The Intensity and type of exercise will determine the processes.
Glucose is stored as glycogen.
Respiration is the generation of energy in the body. It can be anaerobic or aerobic respiration.
Lactic acid is a mild poison that causes cramping and muscle soreness.
The muscles rely on glucose to generate energy for movement.