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Transcript

TECHNIQUE: The many different punches

The Rules and Techniques of Boxing

By Jonah Cohen and Zachary Rubiner

Jab: A straight punch with your weaker arm. The faster of the punches, this is usually used before a knockout.

Hook: Punching from the side, while swinging your arm in a hook shape.

Right or left cross: A punch with your stronger arm that crosses to the opposite side of the body

Upper Cut: Punching your waist up, using your leg, arm, and him power.

Some Simple Rules of Boxing

3 minute rounds, up to 12

Can end with knockout or technical knockout (points)

Referee can veto and chooses what happens.