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CLASSIFICATION OF SKILLS
SKILLS ARE CLASSIFIED BY TWO MAIN CONTINUMMS; ENVIRONMENTAL AND DIFFICULTY
SKILLS ARE DETERMINED BY THE ENVIRONMENT THEY ARE PLAYED IN, IF THE SKILL IS INFLUENCED BY ENVIRONMENT THEN THIS IS AN OPEN SKILL. HOWEVER, IF THE SKILL IS NOT INFLUENCED THEN ITS REGARDED AS A CLOSED SKILL.
WHEN A SKILL IS PERFORMED IT IS CLASSED AS EITHER SIMPLE OR COMPLEX. THIS IS DEPENDENT ON THE DIFFICULTY OF THE ACTION, THIS IS WHEN THE PERFORMER HAS TO MAKE ALOT OF DECISIONS BEFORE COMPLETING THE SKILL.
By the end of this section you will understand:
"The ability to bring about predetermined results with maximum certainty and minimum outlay of time and energy"
1. Swimming Tumble Turn
Open or closed?
Basic or Complex?
High or Low organisation?
Now design a Practice to best suit the skill.
Efficiency
Pre-Determined
Co-ordinated
Fluent
Aesthetic
Find the definitions and provide examples!
Massed
Where the skill is practices until it is learning and without breaks. This is normally for fit & experienced athletes.
Distributed
Where the skill is practices over several sessions or with rest breaks. This is normally for lower ability, experience or fitness level.
ENVIRONMENTAL
Open Skills - where the action takes place in a changing situation.
Requiring the player to adapt to these changes.
Closed Skills - take place in a stable and predictable environment.
They have distinct start and end points and are not affected by external factors
Skills are neither completely open nor completely closed but are classified on a spectrum
Closed
Open
Where would you categorise the following skills?
Rugby conversion
Cricket Cover Drive
Football Penalty
Long Jump
Golf Put
Archery
DIFFICULTY
Tennis Serve
Basic Skill - or simple skill
One that players find easy to perform, requiring little concentration
Complex Skill
requires players attention and concentration as it is technically difficult to perform. These skills require greater practice time.
Practice sessions need to be planned according to the activity/ sport.
The Practice then needs to be based on skill level, fitness, age and experience.
Basic
2. Tackling in Football
Open or closed?
Basic or Complex?
High or Low organisation?
Now design a Practice to best suit the skill.
Complex
How do your practices differ from Rugby to Cricket?
Low Organisation Skill
can be broken down into clear, simple parts.
High Organisation Skill
has many complicated phases that are closely linked together. These phases cannot broken down, they require coordination and timing.
Difficulty continuum of skills...
KEY TERMS!
MOTOR SKILL - AN ACTION OR TASK THAT HAS A TARGET OR GOAL THAT REQUIRES VOLUNTARY BODY AND/OR LIMB MOVEMENT TO ACHIEVE THIS GOAL
PERCEPTION - INTERPRETATION OF STIMULI, THIS IS BASED UPON ON WHAT IS PERCEIVED, EXPERIENCE AND ATTENTION OF ABILITY.
COGNITIVE SKILLS - THIS IS THE INTELLECTUAL ABILITY OF THE PERFORMER, THIS HELPS US MAKE SENSE OF WHAT IS REQUIRED.
Where would you put the skills below on the continuum?
PASSING - RUGBY
FREE THROW - BASKETBALL
SHOOTING - FOOTBALL
FOREHAND - TENNIS
PUTTING - GOLF
DIVING - SWIMMING
JUMPING - LONG JUMP
DODGING - DODGEBALL
BOWLING - CRICKET
COMPLEX
SIMPLE
WHAT WOULD WE HAVE TO CONSIDER WHEN COACHING OPEN, CLOSED, SIMPLE AND COMPLEX SKILLS?
CLOSED SKILLS CAN BE COACHED REPETITIVELY BECAUSE THE ENVIRONMENT ALLOWS IT, ALTHOUGH A MASSIVE DISADVANTAGE IS WHEN THE PERFORMER FACES A CHANGING SCENARIO. IN CONTRAST, OPEN SKILLS ARE VERY HARD TO REPLICATE BECAUSE THE ENVIRONMENT CAN'T BE REPLICATED WITHIN TRAINING SESSIONS.
COACHING IS DEPENDENT ON THE TASK, ABILITY OF THE PERFORMER AND THE CLASSIFICATION OF SKILL. THIS IS KEY WHEN COACHING SIMPLE AND COMPLEX SKILLS, WHICH DEPENDS ON THE ABILITY OF THE COACH. JUST BECAUSE THE COACH USED TO BE A GOOD PERFORMER DOES NOT MEAN THAT THE SKILLS CAN BE TAUGHT AND TRAINED AS EFFECTIVELY AS SHOWN IN THE TWO VIDEOS ABOVE.