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Back problems

Sitting puts more pressure on your spine than standing, The disks in your back are meant to expand and contract as you move which lets your bones absorb blood and nutrients.

Digestion

Sitting down just after you have eaten can cause your abdominal muscles to compress and slow down your digestion which can lead to cramping, bloating and heart burn.

Topic

cancer

Why Sitting Around All Day Is Bad For You!!

Sitting for a long time can increase your chance of getting cancer. The American institute for cancer held a conference in 2012 to show there findings that 49,00 cases of breast cancer and 43,00 cases of colon cancer has linked to inactivity.

Your Heart

If you sit around for more than six hours a day your risk of having heart disease has increased by 64%.

When you sit for a long period of time your blood flows slowly allowing fat to clog your heart.

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