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Sports
Importance of Sports
Sports includes all outdoor and indoor games and also athletics.
In ancient Greece they formed the principal part of education. In the advanced countries they also are a regular feature of the school and college curriculum.
They can improve physical ability and skills whille providing entertainment to the participants .
"sport" comes from the old French "desport" meaning "leisure".
On a more personal level, sports are obviously very important to our health.They are good diversions and give students energy to learn their lessons well.
For exemple, in childwood, it provides opportunities to develop physical fitness and social interactive (make friends).
It can make your immune difence system stronger, avoid health problems and it also improves the quality of your life!
Advantages of Spots:
Disadvantages of Sports:
-It is a way to canalize our energy and to get rid of stress, anxiety,depression and sleeping problems;
- it is also a possability to enhance leadership and team work ;
-on a more person level, sports are very important to promotes physical health like geting muscles;
The most important thing about sports is that they help us to feel Happier!!!
-The creation of unhealthy psychologies such as a belief in the idea that "winning is everything";
-sometimes, it requires time and money;
-we can get hurt;
-some students put far more focus upon their sports than on their academics.
The End
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Carina Sousa, Beatriz Gonçalves, José Guedes, Lara Rodrigues, MªEduarda Necho and Nuno Oliveira.
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