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Well no problem! Here are these ingredients broken down into what they are (chemical formula) and what they do in not only the soup, but your body.

What's in There?

I don't understand!

Ingredients:

Wha... What are these things?

  • Tomato Puree (Water, tomato paste)
  • Carrots
  • Potatoes
  • Water
  • Corn
  • Green Beans
  • Peas
  • Diced Tomatoes in Tomato Juice
  • Enriched Pasta (wheat flour, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)
  • High Fructose Corn Syrup
  • Celery
  • Contains less than 2% of:
  • Potato Starch
  • Salt
  • Monosodium Glutamate
  • Dehydrated Onions
  • Yeast Extract
  • Spice Flavoring
  • Paprika Extract

Campbell's Vegetable Soup

Ferrous Sulfate

Niacin

Formula: FeSO4

Formula: C6H5NO2

A type of iron, which is important in the creation of hemoglobin and myoglobin, critical parts of the circulatory system. Used in the soup to make the pasta more healthy, which appeals to consumers.

A form of vitamin B3, is very important in converting food (carbohydrates) into fuel (glucose) in the human body along with aiding in the creation of hormones and can even prevent heart disease. Used in the soup to make the pasta more healthy, which appeals to consumers.

Riboflavin

Thiamine Mononitrate

Formula: C17H20N4O6

Formula: C12H17N5O4S

Also known as Vitamin B2, is important in metabolism for the human body, especially in metabolizing carbohydrates, proteins, ketone bodies, and fats. Used in the soup to make the pasta more healthy, which appeals to consumers.

Also known as Vitamin B1, and is important to the synthesis of amino acids and the use of sugars for energy in the human body. Used in the soup to make the pasta more healthy, which appeals to consumers.

Monosodium Glutamate

Folic Acid

Formula: C5H8NO4Na

Formula: C19H19N7O6

Known as MSG, this compound ingredient is used in many foods as a flavor enhancer to create a more meaty or umami flavor. MSG, though commonly used, can have some negative affects on the body when taken in large amounts, such as sweating, flushing, chest pain, and more.

Also known as Vitamin B9, and is incredibly important in the human body for playing a key role in the synthesis and repair of DNA and RNA, the production of healthy red blood cells, and in rapid cell division and growth (important for pregnant women to take). Used in the soup to make the pasta more healthy, which appeals to consumers.

My Program: Pre-Medical Studies

Medical professionals know that the best way to stay healthy is to live healthy. Eating right is a major part to leading a healthy lifestyle. Being able to understand the pros and cons of certain ingredients, especially strange ones like the examples shown, can allow oneself to eat better and, in turn, live better.

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