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Basic Principles

Muscular System 50-70%

Myofascial : >50%

Post trauma : <30%

-complete area is covered

Tom Myers

Easy Flossing concept

Color grading

How it works

Developed by Sven Kruse

Unique manual approach

Integrate neuromyofascial principles

Concept based on fascia and lymphatic system

Buckminster Fuller

Stephen Levin

Flossband Workshop

Fascial shear, myofascial compression

2 layers of fascia

(body stabilized by tension and compression)

What else?

Temp joint centration

Skin - pain gate theory?

Major player in NS

Joint support -all colors

Muscular support - blue, plum

Myofascial suport - B, P and Grey

Post traumatic stage - Lime

Full of mechanoreceptors

Contraindications

Latex Allergy

#'s

Indications

Pathological neoplams

Corticosteroids/ blood thinners

Peripheral neuropathy, vascular disease

Myofascial imbalance

Arthritic & fibrotic joints

Your thoughts?

Tendinopathy

Post ACL

Frozen shoulder

Post tendon ruptures

Nerve flossing/tension?

Compartmental pressure

Basic principles

Tissue hydration

Psychological effects

Occlusion reactive hyperaemia?

Joint support : 50-50 %

Increase pull to corrective side

Position in free movt direction

Distraction

Short term muscle ischaemia

Benefits of 15 s blood flow restriction

Hyperaemia

Low intensity ex and occlusive stimuli

What I tell my patients

Tensegrity

Fascia - "biological fabric"

Ready?

Put strain in the structures?

Let's start flossing

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