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How are you feeling right now?
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What are you doing right now?
Are you thinking about something other than what you're currently doing?
www.trackyourhappiness.org
und was ist eigentlich mit: Lebe im Hier und Jetzt?
Killingsworth, M. A. & Gilbert D. T. (2010). A Wandering Mind Is an Unhappy Mind. Science, 330, 923.
Tagträumen ist eine kognitive Errungenschaft, die mit emotionalen Einbußen gepaart ist!