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The Mountain of Motor Development

Nicole Bendush's Mountain

Skillful Period

11 years+

Athlete has become

  • Adaptable
  • Efficient
  • Consistent

Period of Mastering Skills

Context Specific Period

  • 7-11 years old
  • Ability to develop motor skills is affected by societal, environmental, and fundamental constraints
  • Activity becomes personal and individualized
  • Goal is to apply learned movements to situations
  • Rec Sports, Piano

Fundamental Patterns Period

Compensation Period

1-7 years old

Goal was to gain control over movements

Happened when I got active in sports and physical activity classes.

Ended with application to a specific context/sport

  • Can happen at any time/age/point on the mountain
  • Caused by age or injury
  • Goal is to adapt to the injuries and recover
  • Torn ACL

Pre-Adaptive Period

3 weeks-1 year old

Movements are exploratory

"Early Mover"

Goal is to be active and learn about surroundings

Ends with self feeding and independent walking

The Reflexive Period

  • Involves spontaneous and reflexive movement
  • Ends with voluntary movement
  • "Serious kicker"

Birth

Born February 10th, 1995

4 days after my due date

Standard Cesarean Birth

Born at ~4 am

Taken care of by large family post birth

6 lbs 8 ounces

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