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Food

We need food to fuel our body, it gives us energy and keeps us healthy.

Healthy food is best!

Exercise

Water

We need to exercise to keep us fit and our bodies strong.

We need water to keep our bodies hydrated so we don't end up looking dried out and shriveled up!

Rest

Needs

We need sleep to help our bodies grow and feel refreshed to be able to do lots of activities!

All living things have different needs to survive.

and

Plants need sun

Fish Need Water

What do you think we need to grow and be healthy?

Our Basic Needs

The human body

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