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Part I: Micro-skills, Five Stages, and Theory
Part II: A Brief Summary of Theories
Part III: Crisis Counseling and Cognitive Behavioral Therapy (CBT)
1. Empathetic Relationship
2. Story & Strengths
3. Goals
4. Restoring
5. Action
Decisional Counseling
Decisional Counseling
Logo Therapy
-Questioning and Reflecting meaning are the microskills most often used.
-Discernment, a dicisional process to choose one's attitude in any given circumstance
-Thinking is not enough
Person-Centered Counseling
Carl Rogers was the "ultimate listener"
Micro-skills most used include:
-attending behavior
-encouraging
-paraphrasing and summarizing
-reflecting feelings/ meaning
Empathic relationship very important
Logotherapy
"When I look at the world I'm pessimistic, but when I look at people I am optimistic" -Carl Rogers
Philosophy- Clients are their own experts on life and counselors are facilitators
Philosophy- There is always meaning to life
Become the best through discerning meaning and purpose in life
Activity
“Stephanie,” a 24-year-old college graduate living at home with her parents, presented as depressed and anxious. She is working at a job she dislikes and has a limited social life. She is currently searching for a job related to her graduate training, but is not having any luck. Her parents are controlling and always pushing her to do things she does not like.
1. Decisional
2. Person-Centered
3. Logo
4. MCT/ Feminist
Briefly discuss what the counseling process/relationship would look like based off of the theories we have discussed thus far, for the follow vignette.
Part III: Crisis Counseling and Cognitive Behavioral Therapy (CBT)
Multicultural Counseling and Therapy (MCT) & Feminist Therapy
-Both of these were chosen to show the micro-skills and 5-stage model applied
MCT & Feminist Therapy
Methods used:
Cultural Identity Development (CID)
Increased awareness
RESPECTFUL Model
"All counseling and psychotherapy are multicultural" -Paul Pederson
-Focus on Cultural Environmental Context (CEC) throughout
-Always involved in counseling
Crisis Counseling
-Most action-oriented form of helping
-Crisis is a trauma and everyone is said to experience at least one throughout their lifetime.
-Two types: Immediate Here-and-now & Normal Part-of-Life
2 Phases: Working-Through & Follow-up
Crisis Counseling
-Goal is "Normalizing" crisis
-Calming & Caring
-Safety
-Action
-Debriefing
-Follow-up
Cognitive Behavioral Therapy
CBT
Philosophy- "People are disturbed not by things, but the view that they take of them" -Epictetus
Changing thought and taking action
Re-framing cognitions
Exploring ineffective and irrational thought patterns
-Encourages Self-healing and increases clients competency
>Cognitive activity affects behavior
>Cognitive activity may be monitored and altered
>Desired behavior change may be affected through cognitive change
Reference
CBT
Ivey, A., Ivey, M., & Zalaquett, C. (2013). Intentional interviewing and counseling: Facilitating client development in a multicultural society. Nelson Education.
1. Empathetic Relationship
2. Story & Strengths
3. Goals
4. Restoring
5. Action