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Nutrition - Healthy Meal and Snack Planning
Transcript of Nutrition - Healthy Meal and Snack Planning
Apply Nutrition Basics knowledge to create healthy meals and snacks
Develop an understanding of how to plan healthy meals and snacks for the week
Develop an understanding of how to prepare and store healthy meals and snacks for the week
Develop an understanding of student friendly strategies for making healthier choicer at the grocery store and when eating out
Choosing Healthier Options
Peer Health Educator Training
Health Education & Promotion
Grocery Store Tour
3P's of Meal Prep
Foods You Can Keep With You...
Small changes to help you get started eating healthy
Money saving and nutrition amplifying strategies for eating out
Substituting empty calories for healthier options
MyPlate College Campus Toolkit
MyPlate On-Campus Healthy Eating Strategies
MyPlate Nutrition Fact Sheets