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Poor Eating Habits

Behaviors That Cause Injuries

  • They can either increase or lower your chances of developing many diseases
  • Eating at least five servings of fruits and vegetables a day can lower your chances of suffering from cancer or heart disease
  • Eating high fat foods and weighing more than your recommended weight puts you at risk for heart disease, cancer, and stroke

Sedentary Lifestyle

  • Vehicle accidents, other accidents, homicide, and suicide are the major causes of death for teenagers
  • A risk behavior that can lead to homicide is carrying a weapon and not using a seat belt is a risk behavior that can lead to death or severe injury in a motor vehicle accident
  • Not taking apart of physical activity on a regular basis.
  • Those who have these type of lifestyles can raise their risk of certain diseases such as heart disease and diabetes

6 Health Risk Behaviors

Alcohol and Other Drug Use

By: Maddisen Larsen

  • Alcohol can cause liver disease, certain types of cancer, heart disease, and brain damage
  • Both alcohol and drug use are also major factors in car accidents, physical fights, suicide, depression, and mental disorder
  • They can also be a factor in the spread of sexually transmitted diseases (STDS)

Sexual Activity

  • Puts people that aren't in a committed relationship at risk for health problems that include HIV infection, other sexually transmitted diseases, and unplanned pregnancy

Tobacco Use

  • Smoking is the single leading preventable cause of the death in the US. It is a controllable risk factor for heart disease, cancer, and respiratory disease
  • They're the three leading causes of death for all age groups
  • The choice on whether you want to or don't want to smoke often takes place in high school, if not before then
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