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Principles of Motion and Stability

Single Support vs Double Support

Center of Gravity

Stability & Balance

Open Kinetic Chain

Force Absorption

Newton's Third Law of Motion

To every action there is an equal and opposite reaction.

Newton's Second Law of Motion

Acceleration of a person or object is proportional to the force applied to it and inversely proportional to its mass.

Newton's First Law of Motion

An object at rest stays at rest, or an object in motion stays in motion, until acted on by a force (McGinnis, 2005)

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